FAQs

How does whole body cryotherapy work?

As you enter the cryosauna, the sudden drop in heat stimulates the temperature receptors, prompting the brain to transmit messages throughout the body. When you exit the chamber blood is pumped vigorously around the body, which in turn enhances the oxygen supply and removal of toxins. The cold also triggers the nervous system to release feel- good endorphins plus the body natural anti-inflammatory reaction to extreme cold results in a pain reduction.

How long does it take?
Treatments usually take between 1.5 and 3 minutes. After exiting the cryosauna, you warm up by doing short, light cardiovascular exercise, like riding a bike.
What do I wear in the cryosauna?
Because of the very low temperatures, all jewelry need to be removed before entering the cryosauna. Clients are required to wear cotton or wool foot and hand protection plus either cotton underwear (for men) or a bathing suit to protect intimate body parts. All other clothing is removed.
How soon can I expect results?
You’ll feel great right away because after completing your first treatment you will experience the release of endorphins, the body’s natural mood elevator, a lift that will last for several hours. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy, and increased flexibility that will last for several hours or even days. Changes in skin texture and reduction in cellulite and weight loss will take longer to see results and may require a series of treatments for maximum results.
Is one treatment enough?
You’ll feel great right away because after completing your first treatment you will experience the release of endorphins, the body’s natural mood elevator, a lift that will last for several hours. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy, and increased flexibility that will last for several hours or even days. Changes in skin texture and reduction in cellulite and weight loss will take longer to see results and may require a series of treatments for maximum results.
Can I catch cold because of whole body cryotherapy treatment?
No, you can’t. Quite opposite, the stimulation of the immune system can help decrease the severity and frequency of future colds.
Is it dangerous?
No, We offer world’s most advanced cryosauna treatment. The liquid nitrogen that is used as a chilling agent does not come into contact with your skin, and it is the same nitrogen that makes up the air we breathe (actually 78% of it). In either type of chamber, a person breathes room-air. A trained operator is always present during the treatment so to control the temperature levels and monitor your comfort.